SHOPCART
SHOPCART

Wellness and Vitality Blog

Schedule your FREE 15 minute consultation and and get back to being the best version of yourself! !

CORE: Sidebar Form (BLOG)
Consent
Recent Posts

Vitamin D – The Shield to Help Protect Yourself from COVID

Oct 22, 2021

Vitamin D and the Fight Against COVID Your daily dose of vitamin D can help protect you from the nasty effects of COVID-19. Now that fall is setting in, that means cooler weather, more indoor activities, and more chances to catch any virus, including the Coronavirus...

We’re Here to Pump, You Up!!

Sep 29, 2021

Defying Age and Gravity one muscle at a time… Of course! We’ve all had that day or week or year when we decide to get toned and be fit.  Too often that day or week or year turns into doing a whole lotta nuthin and subsequently, ends up with the opposite result. ...

Give Menopause Symptoms The BOOT!!

Sep 28, 2021

First, You Better Recognize!!! Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be greatly reduced when recognized, the kicker is RECOGNIZING!  Too many women chalk it up to being over-worked, exhausted, age,...

FALL in Love with Your Skin…

Sep 27, 2021

We Spring forward and fall back when it comes to our seasons, so why not fall back in time when it comes to our skin?   Let’s face it, aging skin isn’t something we look forward to.  The more we look around, the more products, tricks and potions are being thrown...

Human Growth Hormone…Facts!

Sep 25, 2021

It's Time for your body to stop acting it's age!!!! Brain Fog, Decreased Muscle Mass, Fatigue and low libido are all signs of aging.  Along with a list that is too long to mention, people have tried everything under the sun to SLOW the aging process.  One definitive...