Body Composition Changes and HrT You work hard, you crush your workouts, and you eat a nutritious diet, but your body composition is still working...read more
Hormone Replacement and Menopause
Hormone Replacement and Menopause Hormone replacement therapy is an amazing option for women who want to feel like themselves again, even while going through menopause!...read more
What A Difference One Year Makes!!
My journey using only Elite products!! A little under a year ago I had lunch with a friend that seemed to be aging WAY...read more
Give Menopause Symptoms The BOOT!!
First, You Better Recognize!!! Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be...read more
All Things HRT
The most common questions asked surrounding HRT: Should I be taking HRT? Is HRT safe? What are your views on HRT? What are the...read more
Beard FOMO – Testosterone and Beard Growth
Have you been jonesing to grow one of those thick full beards that other guys seem to grow with no problem, and are getting all...read more
Testosterone and Weight Loss
More reps! No carbs! More protein! Nothing but muscle building and weight loss shake! None of it’s working! I’m still at the same weight! OR...read more
Back to Basics
What if you’re ready to start the Elite Journey, but don’t know HOW? I had a friend call me up yesterday saying she was READY...read more