My Journey to My Fitness Goals... I have decided to bring all of you in on my own personal goals and recent...
Self-Challenge
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T-Therapy
Men’s Sexual Health After 40: What You Need to Know
Ok, guys! This one's for you! Especially if you are about to turn 40 or have already passed it. It's time to...
Anxiety 2.0
Anxious Ann and Andy Part 2 We’re talking about anxiety for the next few days. Why? Because anxiety,...
It’s Time for T-therapy!
You’ve waited LONG enough! Hey you! Come here often? Is this your first time here? Curious about...
Diabetic Discussions
Diabetes, Weight Loss Stacks, Peptides and HRT (Hormone Replacement Therapy). We may need a...
Give Menopause a Pause!
Take Back Your Bad Self! Perimenopause happens to 75% of women and is recognized by about 30% of them. The...