What’s Up With This Brain Fog?

by | Feb 11, 2021 | Hormone Optimization, HRT, Peptide Therapy

February 11, 2021

What’s Up with This BRAIN FOG??

If you are over the age of 35, you remember the days of old…the days when you had to memorize almost everything of importance. Your list of phone numbers was a mile long, birthdays and addresses were all put to memory IN YOUR BRAIN. With the introduction of smart phones and the entire world of AI, we no longer have to remember much of anything. We are no longer exercising and/or training the largest and most powerful muscle in our body, our brain. Thankfully, there are ways to re-train that noggin with the use of vitamin supplements, peptides and exercises.

Signs and Symptoms of Brain Fog

  • Irritability
  • Depression
  • Memory Loss
  • Confusion
  • Vision Problems
  • Lack of Balance
  • Forgetting Faces and/or Names
  • Planning Issues
  • Trouble Focusing
  • Difficulty Completing Tasks
  • Vision Problems

Of course, everyone can be moody from time to time and everyone forgets what they were saying sometimes,  but true brain fog is more consistent and noticeable and will continue if not taken seriously. The very first thing anyone with a consistent brain fog should do is take inventory of his/her own daily living patterns and habits.  How great is their diet? How are they sleeping?  Are they moodier than usual, could it be a hormone imbalance?  After taking note of all the above and fixing whatever patterns or habits that are broken; if you are still declining faster than you would like, this is known as cognitive impairment and the symptoms can range from mild to severe.

Cognitive impairment is when a person has trouble remembering, learning new things, concentrating, or making decisions that affect their everyday life.


What Are the Main Causes of Brain Fog?

  • Hormone Imbalance
  • Chronic Stress
  • Poor Sleep Habits
  • Poor Diet
  • Depression

Major shifts in estrogen for women who are pregnant or going through perimenopause or menopause can and will cause brain fog. Fortunately, a pregnant woman can typically rest assured she will return to her normal cognitive state once her hormones level out after baby arrives. Unfortunately, peri-menopausal women as well as menopausal women will most likely need a little help in defeating brain fog.

Meyers Cocktail for the Win

Vitamin C, potassium, magnesium along with the B-vitamins can do wonders for that dreaded menopausal memory lapse. At Elite Health Online, we offer the Meyers Cocktail, which is a weekly injection FULL of the best vitamins our planet has to offer. This little gem can assist in boosting immunities as well as keeping hormones a bit more in check. Not only can this handy little concoction help with hormone imbalance, it can also aide in stress relief, better sleep patterns and healthy eating habits. When good stuff goes in, it’s always a WIN!


More Products for Beating Brain Fog

  • CJC-129
  • HRT
  • Meyers Cocktail
  • 5-Amino
  • Lipoden
  • BPC-157
  • Glutathione
  • Sermorelin



CJC-1295 -Aides in fat loss, muscle growth, and improved sleep.

HRT– The use of hormones to bring levels back to normal range.

Meyers Cocktail– Includes magnesium, calcium, B-vitamins (including B12), and Vitamin C and is given by a slow IV push or injection to achieve concentrations of nutrients that are not obtainable with oral administration.

5-Amino-A mixture of 5 out of the 9 most essential Amino Acids. Aides in weight loss, sleep and depression.

Lipoden- This is a concentrated mix of B Vitamins and can assist in weight loss, cognitive awareness and increase energy.

BPC-157– has shown to protect organs and aids in the prevention of gastric ulcers. BPC-157 acts systemically in the digestive tract to combat leaky gut, IBS, gastro-intestinal cramps, and Crohn’s disease.

This peptide has been known to exhibit analgesic characteristics. Those who suffer from discomfort due to muscle sprains, tears and damage may benefit from treatment with this peptide. It can also help to aid skin burns at a faster rate by increasing blood flow to damaged tissues.


Glutathione- Glutathione is a master antioxidant found in every cell of human body because of it’s unique make the body can synthesize it in the liver from amino acids.

Why We Love Glutathione

  • It makes DNA, the building blocks of proteins and cells
  • supports immune function
  • forms sperm cells
  • breaks down some free radicals
  • helps certain enzymes function
  • regenerates vitamins C and E
  • transports mercury out of the brain
  • helps the liver and gallbladder deal with fats
  • participates in detoxification reactions
  • assists in natural cell death (a process known as apoptosis)


Sermorelin- a growth hormone secretagogues (GSHs) which is a class of molecules that stimulates the secretion of GH from the pituitary gland. Sermorelin therapy is a gradual anti-aging therapy that can take a few months before the effects start to become noticeable, although many patients experience positive health effects within just days or weeks of starting the therapy.

It is available for subcutaneous injection and assists with the following goals.

  • Increased lean body mass
  • Fat reduction
  • Improved energy
  • Increased vitality, strength, and endurance
  • Accelerated wound healing
  • Improved cardiovascular and immune function
  • Better sleep quality
  • Improved bone density, skin quality and higher collagen density



Beyond Our Products

Exercising our mind is just as important as exercising any other part of our body, scratch that, it’s actually MORE important. How in the world do you exercise your mind? I’m glad you asked! You can start by learning something new.  Maybe you have always wanted to learn how to cook or play tennis? You can try Sudoku or crossword puzzles. You can even go old school and challenge yourself to memorize your credit card numbers or family and friend’s phone numbers again. We all made it through the big Y2K scare, but who knows, someday that memory MIGHT come in handy if no one has their smartphone or computer to help them out. You could be a hero! 😉


Let’s Sum It All Up:

Brain Fog is not fun and can make you feel like you are losing your mind at times. That feeling alone can be a bit depressing.  As stated earlier, we live in a world without much need for a good memory anymore.  It is up to us to keep it trained up and at it’s very best.  Our doctors can look at your bloodwork and tell right away what could possibly be causing your brain fog and with their expertise, they can get you headed down the right path towards, “top of mind awareness.” again.

Sleep Matters

Sleep patterns are the largest component of brain fog, without sleep, our body’s main hard drive (the brain) can’t function properly…it is basically running on fumes.  Our peptides that contribute to better sleep patterns are Sermorelin and CJC-1295.  Aside from sleep deprivation, brain fog can also be caused by a hormone imbalance.

Hormones Matter

It is important to always stay on top of your hormone levels, any imbalance can cause a mountain of issues, but as we age, testosterone is proving to be the one we all miss the most.  HRT (Hormone Replacement Therapy) is a great way to get your levels back in check.  Not only will you feel better about your brain fog, but you’ll also feel better about life.  If you’d rather not mess with any of the above at first, that’s ok, we will always recommend a weekly dose of our Meyers Cocktail, it is simply made up of the best stuff on Earth.



At Elite Health Online, we offer a broad array of products and supplements that will help you start the reversing process of your brain fog. There are always root causes to any ailment and most of us already know our own personal roots; be it depression, hormones, stress, lack of sleep etc.  In our fast-paced 2021 world, our bodies and minds have no clue how to keep up because they were never designed to be so worn out mentally and physically.  Luckily, there are people out there working around the clock to better people as the world continues to turn.  We just happen to know a few of them and want to pass on their knowledge to you.  Explore our products and protocols, make an appointment for your consultation today and let us get you all fixed up and functioning like you’re 18 again, or at least 25!



Tip of The Day:

If you have trouble falling asleep at night, try creating a nightly routine.  As humans, we naturally crave routine because of the stress reducing effect. Try downloading, Headspace, an app that helps millions of people relax daily. A great routine would be, taking a cup of chamomile and lavender tea to bed with you, turning on headspace, read a little and make sure you LOVE your bedding. Crawling into bed at night should feel like the best part of your day, so take care in the mattress and bedding you choose. This nightly routine coupled with our powerful peptide, cjc-129, will do nothing but better your rest and the rest of your day upon waking. Cheers to sweet slumber!





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Hi, I'm Clay

I’m one of the founders of Elite Health. We launched EHO to help people experience the best version of themselves. 

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