Women’s Health
Consider Me Challenged!

Consider Me Challenged!

Hello…Again!   It’s been a minute since my last blog.  Sorry about that, I’m a mom…nuff said. Within...

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Self-Challenge

My Journey to My Fitness Goals... I have decided to bring all of you in on my own personal goals and recent...

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Organ Omics 102

Organ Omics 102

  Heart Health Let’s re-cap!  Tuesday, we talked about our liver and all the functionality our largest...

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