Exploring the 'Love' Hormone Ever wonder why hugs feel so good? Or why bonding with others can lift your...
Oxytocin Unveiled: Harness This Hormone for Better Health
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Depression and Anxiety
How Ya Like DIM Apples????
In the season of JOY, how joyful are YOU? Hormonal imbalance can shake up the entire Holiday season. Things...
What A Difference One Year Makes!!
My journey using only Elite products!! A little under a year ago I had lunch with a friend that...
Sleigh the Holidays with DHEA
Before the craziness of parties, presents, pie and pinot starts, give your body and brain an extra BOOST!...
Give Menopause Symptoms The BOOT!!
First, You Better Recognize!!! Perimenopause happens to 75% of women and is recognized by about 30% of them....
All Things HRT
The most common questions asked surrounding HRT: Should I be taking HRT? Is HRT safe? What are your views on...