What Products Work Best As Summer Vacay commences, I’m on my typical yearly mission to get hair, tan and nails done all in a couple...read more
Bone Density and Testosterone: Men, Here’s What You Need to Know
Okay, guys! Let’s talk about osteoporosis. Wait. What? Isn’t that bone thing that happens to older women? Yep! It is! Unfortunately, men are not immune...read more
I’m No Dr. Ruth…
But, I DO know having a good sex life with your significant other can make your world better, wonderful in fact! Sex offers a...read more
Back to Basics
What if you’re ready to start the Elite Journey, but don’t know HOW? I had a friend call me up yesterday saying she was READY...read more
Ever wonder why you wake up all puffy? The bags under your eyes and your fingers feeling like mini sausages are signs of SO MANY...read more
Methylcobalamin (Vitamin B12): What Can It Do for You?
Methylcobalamin. Say that three times fast. Okay. Say it once fast. Still, having trouble? That’s okay. You don’t have to be able to say the...read more
Ditch the Dad Bod!
In honor of Father’s Day, how bout we talk about those extra few LB’s you daddy’s out there think are OK! First Things First...read more
Yes, It’s a real thing! Ladies, you’re included in this too! Kisspeptin COULD be the exact thing YOU need to turn that frown upside...read more
What is Myers Cocktail Injection?
You’ve heard of Myer’s Cocktail, right? It’s that magic mixture of saline, vitamin B12, Vitamin C, and Magnesium that has been around for decades, even...read more
STOP the Madness!!
Get your hormones back on track…before you run everyone off and end up alone with a bunch of cats! I LOVE cats, but...read more