You’ve done it all. You’ve been rigorous and consistent about nutrition and physical training and made progress, but you still can’t master your muscle gain...read more
Take Your Fitness to the Next Level with Hormone Optimization
Aging. We are all doing it. It cannot be stopped. But that doesn’t mean you have to slow down and it doesn’t mean that you...read more
Aromatase Inhibitor: To AI or To Not AI?
Even if you’re new to hormone optimization/hormone replacement therapy, you are likely aware that there are multiple schools of thought on the use of an...read more
Hormone Optimization: As a Couple or Go It Alone?
Hormone Optimization as a couple or alone? Sadly, this question is not often giving enough thought when someone is starting hormone optimization therapy. In today’s...read more